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Wellness

*Health Topics
Welcome

We hope everyone is having a healthy and happy year. Please use the many wellness links to assist you in improving your quality of life. We also encourage everyone to take advantage of free preventive services that may be offered through their health insurance (click here to learn more). 

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Please watch this short introductory video to learn about the many great wellness resources available to you.

Resources
Wellness Committee
Eat Smart, Save Smart
Cooking Demos
Reading Nutrition Labels
Finding the Best Deal
Resources
Wellness Committee
Questions/Suggestions
Spend Smart, Eat Smart
Cooking Demos
Reading Nutrition Labels
https://connect.extension.iastate.edu/labels/
Choosing the Best Deal
https://connect.extension.iastate.edu/bestdeal/
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"Your wellness committee will work to provide the opportunity for staff to develop healthier lifestyles by supporting the adoption of habits and attitudes that contribute to their positive wellbeing.”

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