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Create positive emotions by being thankful every day:
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Take a moment. Think about the positive things that happened during the day.
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Journal. Make a habit of writing down things you’re grateful for. Try listing several things.
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Savor your experiences. Try to notice positive moments as they are happening.
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Relive the good times. Relive positive moments later by thinking about them or sharing them with others.
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Write to someone. Write a letter to someone you feel thankful toward. You don’t have to send it.
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Make a visit. Tell someone you’re grateful for them in person. Source: NIH
See who is practicing gratitude:

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